Letter To The Wounded Ones

To the wounded ones,

I write to you from the other side (if there were even sides to begin with.) But having been where I was, I am guessing that is how you might see me, as the other who will never comprehend your pain. Not wishing to see you wear a smile to dismiss me, I rather name it upfront. As the wise poet, Rilke, once shared, “Don’t think that the person who is trying to comfort you now lives untroubled among the simple and quiet words that sometimes give you pleasure. His life has much trouble and sadness, and remains far behind yours. If it were otherwise, he would never have been able to find those words.”

Dear one, there really is light at the end of it all. It can come, if fortune permits, in the form of another who sees you and accepts you for who you are. Or it can come, with all the blessings you have already been bestowed, through you. You may be walking through darkness searching for a mirror to help you see the light you carry within, and you know what, the light you seek is in you right from the beginning. Yet, being the modern humans we are, we have been too used to seeking over there instead of here. Here, in you, do you see the light? Perhaps it is dim, faded, shying from the unfamiliar attention, but it is here.

You hold the power to heal your own wounds. You can seek support and help, but the healing is yours to do. You have to be willing to look—at your own light, and at where it hurts. Because dismissing or ignoring it does nothing, akin to putting a blindfold on yourself and insisting you see no wound. Yet, the throbbing persists. The occasional pangs in those serendipitous moments where tears wet your eyes and you know not why.

You need time to heal. But time does not heal. Time does not have the power, but you, my dear, you do. Reclaim your power, live your responsibility. Do not let how others see you direct how you see yourself. Seek your own truth, see your own light, then help them see you.

Nurse your wounds. Heal, and regain your wholeness. You are not alone. I am here doing the work with you.


I am a developmental coach who helps people embark on the journey towards healing and living a life true to themselves. I can provide you with the safe space and the guidance to do the Work, let’s have a conversation.