Frequently Asked Questions

Who needs a coach?

Anyone who is looking to develop her/his potential can benefit from working with a coach. Sure, not everyone needs to hire a coach, but if you find yourself stuck or unable to break out of a pattern, professional support and guidance definitely helps get you there easier and faster.

What is developmental coaching?

My focus is in vertical development—to support your growth into a new way of being so you can respond to your challenges with greater freedom and creativity. Developmental coaching is all about YOU, equipping you with the skills to be self-corrective and self-generative, to grow towards long-term excellence.

How does coaching work?

Are you facing any of these questions in your life?

  • How do I change…?
  • How do I develop…?
  • How do I get to…?
  • How do I prevent backsliding?

I can help you with it.

As your coach,

  • I'll work with you to get a picture of who you are now, how you came to be, and who you can be in the future. From there, I'll design a coaching program that is customised to you to help you achieve what you want in your personal and professional lives.
  • I’m not your counselor. I'll be your partner in success. I'll guide, support, and challenge you for the sake of helping you to grow and become the person you are meant to be.

What's required of you?

Coaching is action-oriented, so you will need to be committed to taking the actions required to make the changes necessary for your development.

Simply, you have to show up and do the work.

How is coaching different from therapy?

Both deal with healing to some extent but in therapy, the focus is on recovery from habits that may be destructive to your life. In coaching, we focus on helping you build a greater awareness of yourself to grow and flourish.

We may spend some time to look back and understand why your fears, values, and beliefs exist. But my goal, primarily, is to help you become the best version of yourself.

How is developmental coaching different from performance coaching?

Traditional performance coaching tends to approach your problem by focusing on improving your competencies so that you can perform better. But in developmental coaching, I will work with you on your issue by taking into account all aspects of you—integrally. We will work towards developing you as a whole human being to confront your challenges in life.


Have more questions on coaching?

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© 2020 - Rosslyn Chay

Poet | Coach | Designer
—drawn to the heart of human experience—